“Fuck Me Harder”- a Guide to Conscious Dirty Talk

“I love cock!” that’s a bold statement; I shouted it out in one of my podcasts :-). Don’t think for a minute that was easy for me. It takes courage to say out loud what we love, what we desire and what we yearn for.

Sometimes when I am worshipping my partner’s lingam (penis) with my sweet and shy expression, I feel I want to get naughty (breaking my own vanilla pattern) and tell him how I fucking love his cock. How hot is that, hm?!

Read more


9 Lessons I Have Learned from My 9 Year Relationship

My partner, Philipp and I have been in a relationship for over 9 years. We are together because we love each other and we are able to grow individually and as a couple.

We’ve stuck with each other because we are able to make each other stronger. We are able to mirror each others greatness. We are able to kick each other in the ass to transform our shit. We are able to support each other in times of darkness. We are able to grow our intimacy towards ecstasy. We are able to cut through the crap and be transparent towards each other. We are able to trust and let go fully in front of each other. And sometimes we are simply not able to do all that. And that’s ok too.

Our relationship has had a natural lovecology of ups and downs (every relationship has) and on this transformative journey I have learned 9 mature lessons which I am sharing with you today:

Read more


Love Yourself Before You Make Love to Others

All of us just want to be happy, right?!

Unfortunately we tend to look for love and happiness on the outside. Hoping we’ll get it from others. Just as posting a selfie on Facebook can give us the confirmation that people like us, so can a Tinder date pump us full with love hormones for a night. But speaking frankly, is sex with our lover really going to make us happier, even if it’s good sex? Mostly we watch this happiness from the outside, fading away. And then we do the same thing all over again, or look for it somewhere else.

Read more


13 Things I Learned from Having an Open Relationship

Original article by Tamara Schempp and Jenny Zimmermann (translated from German into English by Mariah Freya).

Sex Coach Mariah Freya introduces open relationships and tells us the advantages and disadvantages of this relationship model. Is monogamy an outdated concept?

“I still have to live life fully”, this standard Gen-Y phrase can turn relationships, especially amongst young people, into break-ups with bitter endings. Sex with strangers as a symbol of freedom and as an alternative to the norm.

Relationships fail because people “still want to experience something else”, even as early as puberty. It’s like when you are in a restaurant and there is something predictable on the menu, but you always want the thing that you don’t have. The grass always seems to be a bit greener on the other side.

Read more


Is Your Vagina Unhappy? Here Is the Best Cure I Know Of…

Do you feel the inside of your vagina? (Guys, please forward this to all the ladies in your life) Do you feel your G-spot vibrating full of energy? And does your cervix pulsate full of joy too? Do you have regular vaginal orgasms that come in endless ecstatic waves and last as long as you want them to?

Yes? Awesome, then you don’t need to read further, keep those waves coming!

No, or not sure? Actually many many woman don’t feel anything, or very little inside their vagina. I didn’t in the past either.

Read more


How Fitness and Body Mechanics Empower You as a Lover

Frankly, sex is not just about a penetrative rhythmical in out, in out movement and finishing off in the average time of 3-7 minutes.  Sex is so much more than that…

If we are physically fit though, and know how to move our bodies in certain ways, we can turn our intimacy into a full body (orgasmic) experience.

Read more


How to Talk (Candidly) about Sex as a Shy Person

Are you a shy person when it comes to intimacy? Are you even shyer talking about it?

Maybe something in you would like to scream your desires and fantasies out loud but you don’t know exactly how? Maybe you want to talk to your lover so badly about all the things that challenge you, that disturb you, or that you would like to try out. But you just sit here in the hope that your lover is going to start the conversation first.

Read more