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Let me share with you one fragment of my personal story. Ten years ago the old me used to feel highly insecure when looking into the mirror.
The inner voice I was tuned to said: “Oh girl, you are way too skinny – look at that non-existing ass and your flat breasts. And your nose is way too big; don’t you wanna do something about this? Phew, your acne scars are deep as a volcano, they look very unsexy. And the way your body moves, gosh, way too clumsy, you are so not feminine.”